Thursday, March 23, 2017

2017 03/23 Thursday Hours of Prayer

Mar. 23rd, Thur.

Nocturns-Matins
Midnight-3am
The Great Silence
Jesus Before the Sanhedrin

The Coming of the Light
Light and peace,
in Jesus Christ our Lord.
Thanks be to God.        [The candle is lit.]
“If we say we have no sin,
we deceive ourselves,
and the truth is not in us;
but if we confess our sins,
God is faithful & just
to forgive us our sins,
and to cleanse us
from all unrighteousness.”[1 John 1:8-9]

Scriptures – Psalm 42
          Ephesians 4:25-32

The Passion of Christ
At this hour we remember Jesus’ trial before the Sanhedrin; you may choose Ignatian Imaginative Prayer (appendix), or general reflection:
Mark 14:55-59

The Light Goes Forth
The grace of the Lord Jesus Christ,
and the love of God, and
the communion of the Holy Spirit
be with us all! Amen.   [candle out]

[You can add the Scriptures and Passion reflection to either Lauds or Compline if you aren’t observing Nocturns or Matins at the traditional times.]



Lauds 5-6am
Awakening/Resurrection

The Coming of the Light
Light and peace,
in Jesus Christ our Lord.
Thanks be to God.    [candle is lit]
“If we say we have no sin,
we deceive ourselves,
and the truth is not in us;
but if we confess our sins,
God is faithful & just
to forgive us our sins,
and to cleanse us
from all unrighteousness.”[1 John 1:8-9]

Centering Prayer [20 minutes]

Scriptures – Eph. 5:1-9

The Light Goes Forth
The grace of the Lord Jesus Christ,
and the love of God, and
the communion of the Holy Spirit
be with us all! Amen.   [candle out]


Prime-Terce
8-9am
The Blessing Hour
Jesus’ Trial before Pilate

Centering Prayer [5 minutes]

The Coming of the Light
Light and peace,
in Jesus Christ our Lord.
Thanks be to God.    [candle is lit]
“If we say we have no sin,
we deceive ourselves,
and the truth is not in us;
but if we confess our sins,
God is faithful & just
to forgive us our sins,
and to cleanse us
from all unrighteousness.”[1 John 1:8-9]

Psalm 43

Doxology

Lectio Divina: John 8:12-20
1.      Reading             (Lectio)
2.      Reflecting           (Meditatio)
3.      Responding         (Oratio)
4.      Resting            (Contemplatio)

Gloria Patri

Prayer
Unison Prayer
Lord, I am blind and helpless,
Stupid and ignorant.
Cause me to hear;
Cause me to know;
Teach me to do;
Lead me.
            (Henry Martyn, 1781-1812,
             missionary, Bible translator)

Intercessions
In the name of the Father, Son, and Holy Spirit
Together, let us pray for…
…our family, friends, & church.
Lord, in your mercy,
   receive our prayer.
…those who suffer
   and those in trouble.
Lord, in your mercy…
…the concerns of this community.
Lord, in your mercy…
…the world, its people,
and its leaders.
Lord, in your mercy…
…the church universal: its leaders,
   its people, and its mission.
Lord, in your mercy…
…the communion of saints.
Lord, in your mercy…
[individual concerns may now be shared]
Lord, in your mercy,
   receive our prayer.
     [when all are finished sharing:]
We pray all these things
In Jesus’ Name. Amen.


Focus for the Day: Meekness
[using Wesley’s Daily Questions]
1.Whatever befalls me today – that I don’t choose – can I see it as God’s wise & good choice, and give thanks?

The Passion of Christ
At this hour we remember Jesus’ trial before Pilate; you may choose Ignatian Imaginative Prayer (appendix), or general reflection:
Matthew 27:13-14

The Lord’s Prayer

The Kyrie



The Noon Hour (Sext)
Illumination & Peace
The Crucifixion

The Coming of the Light
Light and peace,
in Jesus Christ our Lord.
Thanks be to God.        [candle lit]
“If we say we have no sin,
we deceive ourselves,
and the truth is not in us;
but if we confess our sins,
God is faithful & just
to forgive us our sins,
and to cleanse us
from all unrighteousness.”[1 John 1:8-9]

Psalm 85 & John 8:21-32

Doxology

Prayer
Be Still         [based on Psalm 46:10]
1.      Pray/Say “Be Still and Know That I Am God.” Keep Silence.
2.      “Be Still & Know That I Am.”
3.      “Be Still & Know.”
4.      “Be Still.”
5.      “Be.”

Reflection on the Cross
Read and reflect (you may use Ignatian Imaginative Prayer) on:
John 19:28-29

The Lord’s Prayer

Kyrie

The Light Goes Forth
The grace of the Lord Jesus Christ,
and the love of God, and
the communion of the Holy Spirit
be with us all! Amen.   [candle out]



Nones     3-4pm
The Wisdom Hour
The Death of Jesus

Welcoming Prayer
1.      Focus, feel and sink into the feelings, emotions, thoughts, sensations in your body.
2.      Welcome God into it all.
3.      Let go by praying”
“I let go of the desire for…”
“I let go of the desire
  to change…”

Scripture – Rom. 5:12-21

The Death of the Messiah
Read and reflect (you may use Ignatian Imaginative Prayer) on:
Matthew 27:62-66

Kyrie



Vespers  6-8pm
The Twilight/Quiet Hour

Centering Prayer [5 minutes]

Song:

Phos Hilaron (O Gracious Light)
O gracious light, pure brightness
of the ever-living Father in heaven,
O Jesus Christ, holy & blessed!
Now as we come to the end
of our daily work
and the setting of the sun and
our eyes behold the vesper light,
We give you praise, O God:
Father, Son, & Holy Spirit.
O Son of God, O Giver of Life,
You are worthy at all times
to be praised by happy voices,
and to be glorified throughout
all the worlds.             [candle is lit]

Psalm 86

Doxology

Scripture – Rom. 6:1-11

Gloria Patri

Prayer
Unison Prayer
Lord, I am blind and helpless,
Stupid and ignorant.
Cause me to hear;
Cause me to know;
Teach me to do;
Lead me.
            (Henry Martyn, 1781-1812,
             missionary, Bible translator)

Intercessions  
In the name of the Father, Son, and Holy Spirit
Together, let us pray for…
…our family, friends, & church.
Lord, in your mercy,
   receive our prayer.
…those who suffer
   and those in trouble.
Lord, in your mercy…
…the concerns of this community.
Lord, in your mercy…
…the world, its people,
and its leaders.
Lord, in your mercy…
…the church universal: its leaders,
   its people, and its mission.
Lord, in your mercy…
…the communion of saints.
Lord, in your mercy…
[individual concerns may now be shared]
Lord, in your mercy,
   receive our prayer.
     [when all are finished sharing:]
We pray all these things
In Jesus’ Name. Amen.

Lord’s Prayer

Examen/Prayer Beads & Kyrie
My Relationship with God [Reimagining the Examen]
1.      Center – Ask God to make his presence known.
2.      Gratitude – Thank God for 1-2 blessings.
3.      Relationship – Think about your relationship with God. Talk to God about how it has been going lately. Are you getting along well? Do you feel close or distant? Are you spending quality time, or being neglectful? Do you sense God’s closeness when you call? Are you bored with God? When you “look upon the face of God” do you feel joy? Gratitude? Shame? Fear? Love? Ask God to show you how HE sees the relationship.
4.      Reading – “Once when Jesus was praying alone, with only the disciples near him, he asked them, ‘Who do the crowds say I am?’ They answered, ‘John the Baptist; but others, Elijah; and still others, that one of the ancient prophets has arisen.’ He said to them, ‘But who do you say that I am?’ Peter answered, ‘The Messiah of God.’” (Luke 9:18-20). Looking back over the day, reflect on each ‘scene’ by asking, “Where was Christ in this moment? How did Christ come to me in this moment?”
5.      Big Picture – Now think about the day in its entirety. Ask yourself: “Given all that’s happened today, who was Christ for me today?” (Teacher? Friend? Consoler? Coach? Silent Observer? Spouse? Savior? Parent?)
6.      Affirmation – Say to Christ: “Lord, today you were _______ for me.”
7.      Mutuality – Now ask: “If you, Lord, were ___, then who am I in relationship to you?” Listen for his response, then speak to God for a while about the way your relationship played itself out today.
8.      Future View – Look to tomorrow. How do you want or need Christ to be present to you tomorrow? What do you need him to be for you? Tell him what you want or need from his presence in your life moving forward.



Compline 9-10pm
The Vigilant Hour
Jesus’ Arrest in the Garden

Romans 6:12-23

Gethsemane
Read and reflect (you may use Ignatian Imaginative Prayer) on:
John 18:7-9


Centering Prayer [20 minutes]

Saturday, March 18, 2017

2017 03/21 Tuesday Hours of Prayer

Mar. 21st, Tue.

Nocturns-Matins
Midnight-3am
The Great Silence
Jesus Before the Sanhedrin

The Coming of the Light
Light and peace,
in Jesus Christ our Lord.
Thanks be to God.        [The candle is lit.]
“If we say we have no sin,
we deceive ourselves,
and the truth is not in us;
but if we confess our sins,
God is faithful & just
to forgive us our sins,
and to cleanse us
from all unrighteousness.”[1 John 1:8-9]

Scriptures – Psalm 2

The Passion of Christ
At this hour we remember Jesus’ trial before the Sanhedrin; you may choose Ignatian Imaginative Prayer (appendix), or general reflection:
Matthew 26:69-75

The Light Goes Forth
The grace of the Lord Jesus Christ,
and the love of God, and
the communion of the Holy Spirit
be with us all! Amen.   [candle out]

[You can add the Scriptures and Passion reflection to either Lauds or Compline if you aren’t observing Nocturns or Matins at the traditional times.]



Lauds 5-6am
Awakening/Resurrection

The Coming of the Light
Light and peace,
in Jesus Christ our Lord.
Thanks be to God.    [candle is lit]
“If we say we have no sin,
we deceive ourselves,
and the truth is not in us;
but if we confess our sins,
God is faithful & just
to forgive us our sins,
and to cleanse us
from all unrighteousness.”[1 John 1:8-9]

Centering Prayer [20 minutes]

Scriptures – 1 Cor. 6:12-20

The Light Goes Forth
The grace of the Lord Jesus Christ,
and the love of God, and
the communion of the Holy Spirit
be with us all! Amen.   [candle out]


Prime-Terce  8-9am
The Blessing Hour
Jesus’ Trial before Pilate

Centering Prayer [5 minutes]

The Coming of the Light
Light and peace,
in Jesus Christ our Lord.
Thanks be to God.    [candle is lit]
“If we say we have no sin,
we deceive ourselves,
and the truth is not in us;
but if we confess our sins,
God is faithful & just
to forgive us our sins,
and to cleanse us
from all unrighteousness.”[1 John 1:8-9]

Psalm 21

Doxology

Lectio Divina: John 7:37-52
1.      Reading             (Lectio)
2.      Reflecting           (Meditatio)
3.      Responding         (Oratio)
4.      Resting            (Contemplatio)

Gloria Patri

Prayer
Unison Prayer
O Holy Spirit, give me faith
that will protect me
from despair, from passions,
and from vice;
give me such love for God
and men as will blot out
all hatred and bitterness;
give me the hope
that will deliver me from fear
and faint-heartedness.
(Dietrich Bonhoeffer, 1906-1945)

Intercessions
In the name of the Father, Son, and Holy Spirit
Together, let us pray for…
…our family, friends, & church.
Lord, in your mercy,
   receive our prayer.
…those who suffer
   and those in trouble.
Lord, in your mercy…
…the concerns of this community.
Lord, in your mercy…
…the world, its people,
and its leaders.
Lord, in your mercy…
…the church universal: its leaders,
   its people, and its mission.
Lord, in your mercy…
…the communion of saints.
Lord, in your mercy…
[individual concerns may now be shared]
Lord, in your mercy,
   receive our prayer.
     [when all are finished sharing:]
We pray all these things
In Jesus’ Name. Amen.
Focus for the Day: Humility
[using Wesley’s Daily Questions]
1.Will I focus too much on getting others to praise me today?
2.Will I take pleasure in it?
3.Will I commend myself to others in order to receive praise?

The Passion of Christ
At this hour we remember Jesus’ trial before Pilate; you may choose Ignatian Imaginative Prayer (appendix), or general reflection:
John 19:13-16

The Lord’s Prayer

The Kyrie



The Noon Hour (Sext)
Illumination & Peace
The Crucifixion

The Coming of the Light
Light and peace,
in Jesus Christ our Lord.
Thanks be to God.        [candle lit]
“If we say we have no sin,
we deceive ourselves,
and the truth is not in us;
but if we confess our sins,
God is faithful & just
to forgive us our sins,
and to cleanse us
from all unrighteousness.”[1 John 1:8-9]

Psalm 78 & 1 Cor. 10:1-4

Doxology

Prayer
Be Still         [based on Psalm 46:10]
1.      Pray/Say “Be Still and Know That I Am God.” Keep Silence.
2.      “Be Still & Know That I Am.”
3.      “Be Still & Know.”
4.      “Be Still.”
5.      “Be.”

Reflection on the Cross
Read and reflect (you may use Ignatian Imaginative Prayer) on:
John 19:23-24

The Lord’s Prayer

Kyrie

The Light Goes Forth
The grace of the Lord Jesus Christ,
and the love of God, and
the communion of the Holy Spirit
be with us all! Amen.   [candle out]



Nones     3-4pm
The Wisdom Hour
The Death of Jesus

Welcoming Prayer
1.      Focus, feel and sink into the feelings, emotions, thoughts, sensations in your body.
2.      Welcome God into it all.
3.      Let go by praying”
“I let go of the desire for…”
“I let go of the desire
  to change…”

Psalm 81 & Rom. 4:1-12

The Death of the Messiah
Read and reflect (you may use Ignatian Imaginative Prayer) on:
Matthew 27:55-56

Kyrie



Vespers  6-8pm
The Twilight/Quiet Hour

Centering Prayer [5 minutes]

Song:

Phos Hilaron (O Gracious Light)
O gracious light, pure brightness
of the ever-living Father in heaven,
O Jesus Christ, holy & blessed!
Now as we come to the end
of our daily work
and the setting of the sun and
our eyes behold the vesper light,
We give you praise, O God:
Father, Son, & Holy Spirit.
O Son of God, O Giver of Life,
You are worthy at all times
to be praised by happy voices,
and to be glorified throughout
all the worlds.             [candle is lit]

Psalm 127

Doxology

Scripture – Romans 4:13-25

Gloria Patri

Prayer
Unison Prayer
O Holy Spirit, give me faith
that will protect me
from despair, from passions,
and from vice;
give me such love for God
and men as will blot out
all hatred and bitterness;
give me the hope
that will deliver me from fear
and faint-heartedness.
(Dietrich Bonhoeffer, 1906-1945)

Intercessions   (see Prime-Terce Hour)

Lord’s Prayer

Examen/Prayer Beads & Kyrie
Saving FACE
(Fears, Attachments,
Control, & Entitlement)
[Reimagining the Examen]
1.      Center – Relax and let your mind quiet down. Take a deep breath & ask God to make his presence known.
2.      Gratitude – Thank God for one or two of the blessings, big and small, received today.
3.      Fears – Looking over the day, ask God to show you what Fears were predominant in your heart. Dig deeply to the real fears. Name the fear, simply take note of it, and move on.
4.      Attachments – Looking over the day, ask God to show you any Attachments to which you’ve been clinging (person, idea, behavior, etc.). Pay attention to emotional attachments. Identify it, take note of it, and move on.
5.      Control – Looking over the day, ask God to show you situations in which you tried too hard to exert control (people, organizations, outcomes, etc.). Admitting we are controlling is hard, so ask God for courage. When you find your obsession with control, acknowledge it, and move on.
6.      Entitlements – Looking over the day, ask God to show you any notions you have had of entitlement. If you find a false entitlement, name it before God and move on. (Examples: I’m the victim/I work hard… I deserve ___.)
7.      Focus – Place the four discoveries before God, and ask him to show you the one most strongly affecting your life right now. Focus on it, ask for insight and forgiveness.
8.      Difference – Ask God to show you what tomorrow would look like if you were free form this issue. How would emotions, thoughts, words, actions be different?
9.      Surrender – Give this issue to God, asking for help in living in the freedom of God’s mercy.



Compline 9-10pm
The Vigilant Hour
Jesus’ Arrest in the Garden

Psalm 133 & Rom. 5:1-11

Gethsemane
Read and reflect (you may use Ignatian Imaginative Prayer) on:
John 18:1-3



Centering Prayer [20 minutes]