Friday, December 30th
Holy Family Day
Vigil (Matins)
(Small Hour) 4:45am, 25 min.
The Coming of the Light
Light and peace, in Jesus Christ our Lord.
Thanks be to God. [The
candle is lit.]
Centering Prayer (20 min.) or [Prayer Beads]
[See Appendix C or
Appendix B for additional help, information, or instruction.]
The Light Goes Forth
The grace of the Lord Jesus Christ,
and the love of God,
and the communion of the Holy Spirit
be with us all! Amen.
[The candle is extinguished.]
Early
Morning (Lauds)
(Small Hour) 6:15am
20min.
The Coming of the Light
Light and peace, in Jesus Christ our Lord.
Thanks be to God. [The
candle is lit.]
Call to this Day as Worship
This is the day that the Lord has made!
Let us rejoice and be
glad in it!
Lord, I make this day a gift to Thee.
Help me live this day
to Your glory!
Lectio Divina
(“Divine/Sacred Reading”) is an ancient devotional practice (see Appendix D for
full information). Listen with your heart for what the Holy Spirit would say to
you as you read. Traditionally, there
are 4 “Moments:”
1. Lectio (Reading)
2. Meditatio (Reflecting)
3. Oratio (Responding)
4. Contemplatio (Resting)
The Light Goes Forth
The grace of the Lord Jesus Christ,
and the love of God,
and the communion of the Holy Spirit
be with us all! Amen.
[The candle may be extinguished]
Morning
(Prime-Terce)
(Large Hour) 8am 30 min.
The Coming of the Light
Light and peace, in Jesus Christ our Lord.
Thanks be to God. [The candle is lit.]
Behold, I bring you good news of a great joy,
Which will come to all
the people;
For unto you is born this day in the city of David,
A Savior, who is Christ
the Lord.
[based on Luke 2:10-11]
Scripture with Reflection & Praise
Doxology [one of two options below, or other]
[may be spoken together or sung]
Praise
God, from whom all blessings flow;
Praise God, all creatures here below: Alleluia! Alleluia!
Praise God, the source of all our gifts!
Praise Jesus Christ, whose power uplifts!
Praise the Spirit, Holy Spirit! Alleluia! Alleluia!
Alleluia!
OR
Praise
God, from whom all blessings flow;
Praise him, all creatures here below;
Praise him above, ye heavenly host;
Praise Father, Son, and Holy Ghost. Amen.
Reflection [if in Community, someone may share a
reflection, otherwise/or Lectio Divina:]
1. Lectio (Reading)
2. Mediatio (Reflecting)
3. Oratio (Responding)
4. Contemplatio (Resting)]
Gloria Patri [traditional or “modern” version]
[traditional; may be spoken together or sung]
Glory
be to the Father, and to the Son, and to the Holy Ghost.
As it was in the beginning, is now, and ever shall be,
world without end. Amen. Amen.
OR
[“modern;” spoken together]
Glory
to the Father, and to the Son, and to the Holy Spirit,
as it was in the beginning, is now, and will be forever.
Amen.
Prayer
Unison Prayer
Jesus, our most loving
redeemer,
you came to enlighten
the world
with your teaching and example.
You willed to spend the
greater part of your life
in humble obedience to Mary and Joseph
in the poor home of Nazareth.
In this way, you sanctified that family,
which was to be an example
for all Christian families.
Graciously accept our
family,
which we dedicate and consecrate to you this day.
Be pleased to protect,
guard, and keep it in holy fear,
in peace, and in the harmony of Christian charity.
By conforming ourselves
to the divine model
of your family, may we attain to eternal happiness.
(New St. Joseph People’s Prayer Book)
Intercessions
In the name of the Father, Son, and Holy Spirit
Together, let us pray
for…
…our family/friends/congregations.
Lord, in your mercy, receive our prayer.
…those who suffer and those in trouble.
Lord, in your mercy, receive our prayer.
…the concerns of this community.
Lord, in your mercy, receive our prayer.
…the world, its people, and its leaders.
Lord, in your mercy, receive our prayer.
…the church universal: its leaders, its people, and its
mission.
Lord, in your mercy, receive our prayer.
…the communion of saints.
Lord, in your mercy, receive our prayer.
[other intercessions,
suitable for the day or the hour, can be added to the list above]
Lord, in your mercy, receive our prayer.
[individual concerns
and joys may now be shared]
Lord, in your mercy, receive our prayer.
[when all are finished
sharing:]
We pray all these things
In Jesus’ Name. Amen.
Ignatian Exercises [Prayer Beads opt.]
[If you are observing
this time in community, a Spiritual Director can lead this time. If on your
own, you can seek out a Director or follow the guidance of the Holy Spirit and
the words printed here. We recommend use
of a Spiritual Director.]
Remember those circles we had been filling in during Advent?
At the center is the “I Am;” a reminder of God at the center
of our being.
Today we continue to think about “Deepest Desires,” or “Root
Desires” that find their hold in the deepest circles: Christ at the Center, and
Who we really are in Christ.
Our Root Desires delve deep down, finding their hold, their
nourishment, their security in God’s presence and call in our lives.
We also have Branch Desires, that tend to be attached to the
“Where” and “How” aspects of life. These Branch Desires urge us to express
ourselves (Root Desires, as people of faith, urge us to express something about
God), and the “Branches” also urge us to reach for what looks like light and
warmth to us… causes of delight.
(Root Desires connect to the light and life we find in the
Holy Spirit.)
O God,
you are my God; at dawn I seek you;
for you
my soul is thirsting. For you my flesh is pining,
like a
dry, weary land without water. (Psalm 63:1, Revised Grail Psalms)
What are you soaking up? What is the “water,” trickling in to
feed your Root Desires and keep you deeply connected to God?
Where do you feel weary/parched?
Tell God about your need for living water, and what you pray
it will do to you.
The Lord’s Prayer & Kyrie
[traditional version –
The Lord’s Prayer]
Our Father, who art in
heaven, hallowed be thy name.
Thy kingdom come, thy will be done on
earth as it is in heaven.
Give us this day our
daily bread.
And forgive us our
trespasses, as we forgive those who trespass against us.
And lead us not into
temptation, but deliver us from evil.
For thine is the
kingdom, and the power, and the glory, forever. Amen.
[The Kyrie – “Lord,
have mercy” – English:]
Lord, have mercy.
Christ, have mercy. Lord, have mercy.
[repeat as many times
as desired]
OR
[The Kyrie in Greek:]
Kyrie eleison. Christe
eleison. Kyrie eleison.
The Light Goes Forth
The grace of the Lord Jesus Christ,
and the love of God,
and the communion of the Holy Spirit
be with us all! Amen.
[The candle may be carried out or extinguished]
Noon (Sext)
(Large Hour) 12:15pm
30 min.
The Coming of the Light
Light and peace, in Jesus Christ our Lord.
Thanks be to God. [The candle is lit.]
Behold, the dwelling of God
is with humankind.
He will dwell with them,
they shall be his
people,
God himself will be with them,
and he will be their
God. [based on Rev.
21:3]
Scripture with Reflection & Praise
Doxology [one of two options below, or other… may
be spoken together or sung]
Praise
God, from whom all blessings flow;
Praise God, all creatures here below: Alleluia! Alleluia!
Praise God, the source of all our gifts!
Praise Jesus Christ, whose power uplifts!
Praise the Spirit, Holy Spirit! Alleluia! Alleluia!
Alleluia!
OR
Praise
God, from whom all blessings flow;
Praise him, all creatures here below;
Praise him above, ye heavenly host;
Praise Father, Son, and Holy Ghost. Amen.
Reflection [if in Community, someone may share a
word, or use Lectio Divina:]
1. Lectio (Reading)
2. Mediatio (Reflecting)
3. Oratio (Responding)
4. Contemplatio (Resting)]
Gloria Patri [traditional or “modern” version… traditional; may be spoken
together or sung]
Glory
be to the Father, and to the Son, and to the Holy Ghost.
As it was in the beginning, is now, and ever shall be,
world without end. Amen. Amen.
OR
[“modern;” spoken together]
Glory
to the Father, and to the Son, and to the Holy Spirit,
as it was in the beginning, is now, and will be forever.
Amen.
Prayer
Unison Prayer
Jesus, our most loving
redeemer,
you came to enlighten
the world
with your teaching and example.
You willed to spend the
greater part of your life
in humble obedience to Mary and Joseph
in the poor home of Nazareth.
In this way, you sanctified that family,
which was to be an example for all Christian
families.
Graciously accept our
family,
which we dedicate and consecrate to you this day.
Be pleased to protect,
guard, and keep it in holy fear,
in peace, and in the harmony of Christian charity.
By conforming ourselves
to the divine model
of your family, may we attain to eternal happiness.
(New St. Joseph People’s Prayer Book)
Intercessions
In the name of the Father, Son, and Holy Spirit
Together, let us pray
for…
…our family/friends/congregations.
Lord, in your mercy, receive our prayer.
…those who suffer and those in trouble.
Lord, in your mercy, receive our prayer.
…the concerns of this community.
Lord, in your mercy, receive our prayer.
…the world, its people, and its leaders.
Lord, in your mercy, receive our prayer.
…the church universal: its leaders, its people, and its
mission.
Lord, in your mercy, receive our prayer.
…the communion of saints.
Lord, in your mercy, receive our prayer.
[other intercessions,
suitable for the day or the hour, can be added to the list above]
Lord, in your mercy, receive our prayer.
[individual concerns
and joys may now be shared]
Lord, in your mercy, receive our prayer.
[when all are finished
sharing:]
We pray all these things
In Jesus’ Name. Amen.
Examen [Prayer Beads opt.]
[If praying in
community, a leader equipped to do so may “direct” the following prayer
exercise. Otherwise, trust the Spirit & follow the directions on your own.]
[Ignatius recommended
praying an “Examen” prayer especially prior to sleeping, but also at the noon
hour. John Wesley used questions to prayerfully reflect, al la Ignatius’
Examen, and used them morning and night. We recommend a short-form Examen at
noon.]
Examen: Mortification (John
Wesley’s Questions for Friday)
1.
Have I done any thing
merely because it was pleasing?
2.
Have I submitted my will
to the will of every one that opposed it, except where the glory of God was
concerned?
3.
Have I set apart some
time for endeavoring after a lively sense of the sufferings of Christ and my
own sins? For deprecating God’s judgment, and thinking how to amend?
Lord’s Prayer & Kyrie
[traditional version –
The Lord’s Prayer]
Our Father, who art in
heaven, hallowed be thy name.
Thy kingdom come, thy will be done on
earth as it is in heaven.
Give us this day our
daily bread.
And forgive us our
trespasses, as we forgive those who trespass against us.
And lead us not into
temptation, but deliver us from evil.
For thine is the
kingdom, and the power, and the glory, forever. Amen.
[The Kyrie – “Lord,
have mercy” – English:]
Lord, have mercy.
Christ, have mercy. Lord, have mercy.
[repeat as many times
as desired]
OR
[The Kyrie in Greek:]
Kyrie eleison. Christe
eleison. Kyrie eleison.
The Light Goes Forth
The grace of the Lord Jesus Christ,
and the love of God,
and the communion of the Holy Spirit
be with us all! Amen.
[The candle may be carried out or extinguished]
Afternoon
(Nones)
(Small Hour) 4pm 10min.
Introduction
“I have fought the good fight, I have finished the
race, I have kept the
faith.”
“I press on toward the
goal for the prize
of the upward call of God in Christ Jesus.”
“Therefore, since we are surrounded by so great
a cloud of witnesses,
let us also lay aside every weight, and the sin
which clings so closely, and let us run
with endurance the race that is set before
us.”
Welcoming Prayer
At the hour of Nones, we are preparing
to finish the day well, practicing the art of letting go, and
pondering things we must leave
undone; all of which can usher us to a place of contemplating our own
vulnerabilities, frailties, and mortality.
It is also a time by which we may
have accumulated a lot of negative and false things as the day has gone on… and
we need some healing and restoration.
1.
Focus, feel and
sink into the feelings, emotions, thoughts, sensations and commentaries in your
body.
2.
Welcome God in the feelings, emotions,
thoughts, commentaries or sensations in your body by saying, “Welcome.”
3.
Let go by repeating the following
sentences:
·
“I let go of the desire for security, affection,
control.”
·
“I let go of the desire to change this
feeling/sensation.”
Kyrie
[The Kyrie – “Lord,
have mercy” – English:]
Lord, have mercy.
Christ, have mercy. Lord, have mercy.
[repeat as many times
as desired]
OR
[The Kyrie in Greek:]
Kyrie eleison. Christe
eleison. Kyrie eleison.
Evening
(Vespers)
(Large Hour) 5:30pm 30 min.
Call to Worship
O gracious light, pure brightness
of the ever-living Father in heaven,
O Jesus Christ, holy
and blessed!
Now as we come to the end of our daily work,
and the setting
of the sun,
and our eyes
behold the vesper light,
We give you praise, O
God:
Father, Son, and Holy Spirit.
O Son of God, O Giver of Life,
You are worthy at all
times to be praised
by happy voices, and to be glorified
throughout all the worlds.
[The “Phos Hilaron,” O Gracious Light]
Scripture with Reflection & Praise
Doxology [one of two options below, or other… may be spoken together
or sung]
Praise
God, from whom all blessings flow;
Praise God, all creatures here below: Alleluia! Alleluia!
Praise God, the source of all our gifts!
Praise Jesus Christ, whose power uplifts!
Praise the Spirit, Holy Spirit! Alleluia! Alleluia!
Alleluia!
OR
Praise
God, from whom all blessings flow;
Praise him, all creatures here below;
Praise him above, ye heavenly host;
Praise Father, Son, and Holy Ghost. Amen.
Reflection [If in Community, someone may share a
word. Otherwise use Lectio Divina:]
1. Lectio (Reading)
2. Mediatio (Reflecting)
3. Oratio (Responding)
4. Contemplatio (Resting)]
Gloria Patri [traditional or “modern” version… traditional; may be spoken
together or sung]
Glory
be to the Father, and to the Son, and to the Holy Ghost.
As it was in the beginning, is now, and ever shall be,
world without end. Amen. Amen.
OR
[“modern;”
spoken together]
Glory
to the Father, and to the Son, and to the Holy Spirit,
as it was in the beginning, is now, and will be forever.
Amen.
Prayer
Unison Prayer
Jesus, our most loving
redeemer,
you came to enlighten
the world
with your teaching and example.
You willed to spend the
greater part of your life
in humble obedience to Mary and Joseph
in the poor home of Nazareth.
In this way, you sanctified that family,
which was to be an example
for all Christian families.
Graciously accept our family,
which we dedicate and consecrate to you this day.
Be pleased to protect,
guard, and keep it in holy fear,
in peace, and in the harmony of Christian charity.
By conforming ourselves
to the divine model
of your family, may we attain to eternal happiness.
(New St. Joseph People’s Prayer Book)
Intercessions
In the name of the Father, Son, and Holy Spirit
Together, let us pray
for…
…our family/friends/congregations.
Lord, in your mercy, receive our prayer.
…those who suffer and those in trouble.
Lord, in your mercy, receive our prayer.
…the concerns of this community.
Lord, in your mercy, receive our prayer.
…the world, its people, and its leaders.
Lord, in your mercy, receive our prayer.
…the church universal: its leaders, its people, and its
mission.
Lord, in your mercy, receive our prayer.
…the communion of saints.
Lord, in your mercy, receive our prayer.
[other intercessions,
suitable for the day or the hour, can be added to the list above]
Lord, in your mercy, receive our prayer.
[individual concerns
and joys may now be shared]
Lord, in your mercy, receive our prayer.
[when all are finished
sharing:]
We pray all these things
In Jesus’ Name. Amen.
Examen (20 min.) or Centering Prayer (20 min.) or Prayer Beads
[See Appendix E for
Examen; Appendix C for Centering Prayer; Appendix B for Beads]
Examen: Traditional Adaptation
fr. Ignatius’ Exercises
1.
Become Aware of God’s Presence – Look back on the events of the day in the company of the Holy
Spirit. The day may seem like a blur or a jumble… ask God to bring clarity
& understanding.
2.
Review the Day with Gratitude – Gratitude is the foundation of our relationship with God.
Walk through your day in the presence of God and note its joys, delights, and
gifts. What did you receive from others? Give? Note the small details.
3.
Pay Attention to Your Emotions – Our emotions can help us detect the movement of God’s Spirit.
Reflect on your feelings throughout the day. What is God saying through them?
You will find some ways you fell short. Ask forgiveness for sins, but also look
more deeply… feelings of frustration may mean God is pushing you in new
directions, or concern for another may be the Spirit’s prompting to reach out
to them.
4.
Choose One Feature of the Day and Pray From It – Ask the Spirit to direct you to something during the day
particularly important. It may involve a positive or negative feeling, or an
encounter with another, or a vivid moment. It may seem insignificant. Pray
about it, let God guide your prayer. Does it lead to intercession, praise,
repentance, gratitude… or something else?
5.
Look Toward Tomorrow – Ask for
light for tomorrow’s challenges. Pay attention to feelings that surface as you
ponder tomorrow. Let these feelings guide your prayer. Seek guidance,
understanding, help, hope.
Lord’s Prayer & Kyrie
[traditional version –
The Lord’s Prayer]
Our Father, who art in
heaven, hallowed be thy name.
Thy kingdom come, thy will be done on
earth as it is in heaven.
Give us this day our
daily bread.
And forgive us our
trespasses, as we forgive those who trespass against us.
And lead us not into
temptation, but deliver us from evil.
For thine is the kingdom,
and the power, and the glory, forever. Amen.
[The Kyrie – “Lord,
have mercy” – English:]
Lord, have mercy.
Christ, have mercy. Lord, have mercy.
[repeat as many times
as desired]
OR
[The Kyrie in Greek:]
Kyrie eleison. Christe
eleison. Kyrie eleison.
The Light Goes Forth
The grace of the Lord Jesus Christ,
and the love of God,
and the communion of the Holy Spirit
be with us all! Amen.
[The candle may be carried out or extinguished]
Family Bedtime
(Hora Somni)
(Small
Hour) 8pm
[Appendix F has full
details, additional resources, etc. for this non-traditional Hour.]
Friday – Prayers of the
People, with Confession [Appendix F]
Night
(Compline)
(Small Hour) 10:00pm 15 min.
The Coming of the Light
Light and peace, in Jesus Christ our Lord.
Thanks be to God. [The candle is lit.]
Behold, the dwelling of God
is with humankind.
He will dwell with them,
they shall be his
people,
God himself will be with them,
and he will be their
God. [based on Rev.
21:3]
Examen or
Centering Prayer (20 min.) or Prayer Beads
[Appendix E for Examen,
Appendix C for Centering Prayer, Appendix B for Prayer Beads.]
Examen: Traditional Adaptation
fr. Ignatius’ Exercises
1.
Become Aware of God’s Presence – Look back on the events of the day in the company of the Holy
Spirit. The day may seem like a blur or a jumble… ask God to bring clarity
& understanding.
2.
Review the Day with Gratitude – Gratitude is the foundation of our relationship with God.
Walk through your day in the presence of God and note its joys, delights, and
gifts. What did you receive from others? Give? Note the small details.
3.
Pay Attention to Your Emotions – Our emotions can help us detect the movement of God’s Spirit.
Reflect on your feelings throughout the day. What is God saying through them?
You will find some ways you fell short. Ask forgiveness for sins, but also look
more deeply… feelings of frustration may mean God is pushing you in new
directions, or concern for another may be the Spirit’s prompting to reach out
to them.
4.
Choose One Feature of the Day and Pray From It – Ask the Spirit to direct you to something during the day
particularly important. It may involve a positive or negative feeling, or an
encounter with another, or a vivid moment. It may seem insignificant. Pray
about it, let God guide your prayer. Does it lead to intercession, praise,
repentance, gratitude… or something else?
5.
Look Toward Tomorrow – Ask for
light for tomorrow’s challenges. Pay attention to feelings that surface as you
ponder tomorrow. Let these feelings guide your prayer. Seek guidance,
understanding, help, hope.
Kyrie
[The Kyrie – “Lord,
have mercy” – English:]
Lord, have mercy.
Christ, have mercy. Lord, have mercy.
[repeat as
desired]
OR
[The Kyrie in Greek:]
Kyrie eleison. Christe
eleison. Kyrie eleison.
The Light Goes Forth
The grace of the Lord Jesus Christ,
and the love of God,
and the communion of the Holy Spirit
be with us all! Amen.
[The candle may be
carried out or extinguished]
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